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Digital Legacy: What It Is and How to Manage It
We live in a digital world. Every day we put more of ourselves online, and our digital interactions are becoming just as important as our physical ones. While our loved ones' physical assets can easily be passed down and preserved in the event of their passing, what happens to their digital data? What happens to the online-only photos, videos, and messages that they leave behind? If you want to protect your loved one's virtual footprint, you should consider creating a digital legacy plan. Who Needs a Digital Legacy? The simple goal of a digital legacy plan is to make it as easy …
Activities to Improve Memory in Later Life
As we age, a common worry is our memory. This is understandable when, statistically, one in fourteen over-65s develops dementia. This increases to one in six over-80s. Therefore, it's important to look after your brain during life. With that in mind, we have curated a list of activities to improve memory, especially in later life. Causes of Poor Memory Whilst dementia and Alzheimer's are a common worry, they're not the only source of poor memory. Fortunately, other causes of poor memory are usually treatable. They include: Poor Sleep A lack of sleep can affect the normal …
Benefits of Cycling
Are you looking for a new hobby? Want to improve your fitness without putting too much pressure on your body? Why not try cycling. Cycling might be the safest and most rewarding option for you. This article will share some of the benefits of cycling to help you get started. Why Try Cycling? It only takes two to four hours a week to accomplish an improvement to your health. Cycling is: Health Benefits of Regular Cycling Cycling is mainly an aerobic activity, which means your heart, blood vessels, and lungs all get a workout. You tend to breathe deeper, perspire more, and …
5 Ways to Show Grandparents You Care
At Careline365, we think it's important to show your grandparents that you love them all year round. It shouldn't just be birthdays and Christmas when you pop round to see them or send them a gift. If you're not sure where to begin, we've got five ideas below on how to treat your grandparents with respect and care all year round. 1. Plan a Day Out If you're lucky enough to live close by your grandparents, spend a day with them. Why not plan a fun day of activities just for them? Ask them what they would like to do and go from there. Give them the chance to pick an …
Holiday Destinations for the Elderly
We all need a break every now and then. Whether it's two weeks in a hot country or a long weekend in the UK, when it comes to your loved ones you want to make sure they're taking time for themselves in later life. Holidays provide the perfect escape for anyone looking to experience new things or relax. However, it can be difficult to decide where to send someone elderly on holiday when there are important factors to take into account, such as medical conditions and mobility. Finding suitable holiday destinations can be difficult at any age. Which country should you travel to? Which …
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