In previous articles on the Careline blog, we've discussed various activities that can help you or your loved ones stay active as you get older. Today's blog post will focus specifically on one of the UK's favourite summer sports: tennis. You might think that tennis is a younger person's game, but don't be fooled! More and more people are continuing to play tennis well into their 60s. Some people are even picking up a racket for the first time in later life. Read on to learn the benefits of tennis for older people, as well as some important safety tips for older players. The History …
Ageing in Different Cultures
How the elderly community are treated in certain cultures differs surprisingly. How we care for and treat our elderly loved ones can vary depending on the culture we grew up in. This differs in the way we treat our elders and whether we respect their life experience or see it as a burden. It also varies between having an elderly relative live with you, or whether you tend to find them a home to be cared for in. These cultural differences are also susceptible to change over time. This can be seen in our culture in the UK. A couple of generations ago it was almost expected that an …
5 Ways to Beat the Boredom this Autumn/Winter
As the warmer weather fades away and Autumn gets into full swing, we'll be spending much more time indoors. Therefore, it's important to find ways to avoid boredom and keep busy. So, what activities can we be getting up to during the colder months when we're stuck inside? We're going to list our top suggestions in this article. Re-decorate If the boredom is creeping in and you hate feeling unproductive on those cold, rainy days, what better time to update your home? You could change a few furnishings here and there, or on the other hand, completely re-paint and decorate a whole …
10 Fun Activities to do with Grandchildren
The summer holidays are in full swing and grandparents all over the country are stepping in to take over childcare duties whilst parents are at work. This is a wonderful chance to spend quality time with your grandchildren and make plenty of precious memories! However, by this point of the summer holidays, many of us are running out of things to do with the grandchildren! It can also be expensive to entertain children for 6 weeks - that's 1008 hours! That's why we've come up with ten fun and affordable things to do with your grandchildren this summer. These activities are great …
Everything You Need To Know About Lasting Power of Attorney
Power of attorney is a legal document which allows you to make decisions on someone else's behalf, if they are no longer able to act in their own best interests. There are a few different kinds of power of attorney. Which one your loved one needs will depend on their situation. Today we'll be discussing Lasting Power of Attorney. What is Lasting Power of Attorney? Lasting Power of Attorney (LPA) is when you have legal autonomy to act on behalf of someone else. This could be because they are no longer mentally capable of making those decisions, or they no longer wish to make those …
How to Eat Healthy : Fact vs. Fiction
It doesn't have to be complicated to eat healthy. However, healthy eating advice changes every day and it can be difficult to keep up. Your loved one doesn't have to fill their cupboards with expensive "Superfoods" or swap the Sunday roast for a salad. In this article, we will address the most common food myths. Superfoods So, what is a Superfood? It's a marketing term for food with supposed health benefits. They are thought to be nutritionally dense and good for one's health. Blueberries, salmon and kale are a few examples of foods that have been given this title. What is the …
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