Did you know February marks National Heart Month? This important month of awareness aims to inform and educate on how to keep a healthy heart and prevent heart disease across the nation. There's so much we can do to get involved with this important calendar event, not only by educating ourselves and others, but by making little changes to our daily lives and getting involved with campaigning, volunteering and fundraising. The British Heart Foundation provides huge amounts of important information regarding heart disease and how to prevent it. This month they released a poignant …
Eating healthily to meet your body’s needs
Eating healthily becomes more important as we grow older and it is crucial that we eat the right foods to suit our bodies' needs and our need to listen to our body could prevent chronic diseases from developing. Healthy eating is a growing business in the modern day, with so many diets making their way on to our mobile devices or in to our favourite daily reads. It has become increasingly challenging and confusing to find the right things to do to eat right. To help with this confusing subject, we have selected vital parts of the body and further explained great foods to …
A Brighter Blue Monday
The Monday blues takes on a whole new meaning today, as this year January 16 has been titled Blue Monday. An analysis of current weather conditions, debt levels, weight gain, low motivation levels and the length of time it’s been since Christmas all contribute to the equation created back in 2005 that state this day to be the most depressing day of the year! Of course, there is no scientific basis for this, as any credible expert will tell you, but that hasn’t stopped the masses from taking this idea mainstream. Christmas is a far-gone memory and the aftermath is setting in. …
A New Year, A New You
It’s that time of year again when we all start reviewing how the last year went, did we accomplish all we wanted to in 2016? This new year brings about opportunity, an opportunity to start fresh and begin making changes to become a better you. This year is the time to make it happen! Here are five New Year resolutions that will be at the top of every elderly individual’s ‘2017 to do list’. State of mind, body and soul Switch up your diet! Young or old a good diet is essential for good health. Healthy meals full of nourishing fruits, vegetables, lean meats and nuts will not only …
Video: How Your Personal Alarm Works
The Careline Personal Alarms have been designed to be quick and easy to use, no matter who you are or how old you are. To show you just how easy our system is we have created an animation video which explains exactly what to do in an emergency. This video shows the story of elderly woman Mrs McKay, who suffers from a fall whilst in the kitchen. Mrs McKay pushes her Careline Pendant and help is soon on its way thanks to our 24/7 monitoring team. Personal Alarm Information There is a happy ending for everybody in this video, including Mrs McKay's dog who finally gets his …
Children in Need 2016: Ways to Raise Money
Today is the BBC’s Children in Need, when people across the country raise and donate money to a variety of charities through a huge TV event. We here at Careline365 bring you several ways to raise money for this great cause each year! Bake Sale This is what we did for Children in Need this year here at the Careline offices. It’s a delicious way to raise money. Get everyone you know to bake their speciality, or, if they don’t have one, to have a crack at a bun. You can either advertise in your neighbourhood or organise one at your office. There’s an added layer of friendly …
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