Researchers agree that it is never too late to learn a new language! Many older adults are learning new languages to improve cognition and to keep the brain healthy in later life. Keep The Brain Healthy Experts in senior health advise that learning a new language helps to keep cognition healthy for longer and provides excellent regular exercise for the brain. Studies have shown that having a second language delays the age at which dementia can onset. A study of 648 Alzheimer's patients found that those who were bilingual developed dementia four to five years later, compared …
World Diabetes Day: All You Need To Know
November 14 is known around the globe as World Diabetes Day. The campaign is led by the International Diabetes Federation to try and help raise awareness of the condition - including its symptoms and what it is like to live with on a daily basis. Through social media and activities being held across the country, the campaign hopes to ensure that more people understand exactly what diabetes is. To help the campaign, we've written this article to give you all an insight into diabetes. What is Diabetes? Diabetes is one of the most common life-long health conditions and affects …
Careline Personal Alarm Accessories
When you choose to join Careline365's alarm service you also gain access to a range of personal alarm accessories which can help make your life even easier as a personal alarm user. Your Careline alarm box comes with the alarm base unit and the stylish MyAmie pendant device. Inside, you will also find a wrist strap and a neck cord so that you have a choice of wearing your pendant around your neck or your wrist. All you need to do is plug the base unit into your telephone socket and a power supply and you are ready to test your pendant. Once this test call is complete you will …
Stress Awareness: How to beat stress
Stress Awareness: How to beat stress There is a whole host of reasons why people can become stressed. Whether it is because of pressure and the size of your workload in the office, or because of a hectic and busy schedule whilst at home. The NHS defines stress as "the feeling of being under too much mental or emotional pressure." They go on to say that the pressure turns into stress when you feel unable to cope. Today, we will firstly look at the health issues which can be triggered by stress, before moving on to the ways that we can beat it in the hope of increasing stress …
Staying Active In Later Life
Ever wondered how the elderly can stay active? Japan seem to have cracked it... In Japan many over 40’s are staying active by playing… rugby! This month, 150 different clubs will stage full-contact competitive matches for players over the age of 40 years. It is reported that Tokyo’s Fuwaku Club even has three over 90s on their team! Joining a team is a great way of meeting other people and an opportunity to socialize. For many, joining a rugby team is a way to battle loneliness and isolation whilst also contributing to a healthier lifestyle. When asked about their experience …
National Allotment Week
National Allotment Week National allotment week took place last week from August the 12th to August the 18th. It saw a number of events take place across the country. With the aim of people getting together and sharing the benefits of allotment life. An allotment can be a great escape for both individuals and communities. Not only are they a great way of keeping active but they are a valuable resource in terms of producing produce and also creating a place to escape and be passionate about gardening. Don't just think vegetables when it comes to allotments either, as they can also …
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