Elderly and older people are at a higher risk of dehydration than younger people simply because of how the body composition changes with age. Older people have less water in the body than younger people. Another reason elderly people are more at risk of dehydration is that some conditions such as Alzheimer's Disease and dementia can affect a person's ability to remember to have a drink or to recognise when they need to. Some medications can affect hydration within the body too. Here are symptoms of dehydration in elderly people. Symptoms of Dehydration Some common signs …
Supporting Older Workers – Ageism in the Workplace
As we age, we all want to maintain our independence wherever possible. For most of us, retirement sounds like a well-needed rest, but there are many older people who find that retirement is not what they imagined. As a result, our elderly loved ones may have the desire to return to work. Despite stereotypes, older workers are able to offer fantastic contributions to employers. Mature workers hold a wealth of experience, knowledge, and expertise that not many younger workers are able to compete with. Unfortunately, this is not reflected in the workplace. Older workers take up a …
Preventing Falls In The Home
It has been recently reported that around half of all hospital admissions for the elderly are due to falls. 5% of those individuals will suffer from a fracture as a result of the fall. But, should falls really be considered an inevitable part of ageing? We are more likely to fall as we age as our bodies are ever-changing. For example, we lose 30% of our muscle mass between the ages of 50 and 70. This loss of muscle density can lead to slower reaction times, loss of balance and much slower recovery times. Whilst many falls can’t be avoided, we’ve compiled a list of some handy …
Can Alternative Medicine Help Your Elderly Parent?
By definition, alternative medicine has been around as long as mainstream medicine. The use of herbal remedies dates back to the beginning of recorded history. Granted, alternative medicine doesn't have the best reputation because, by its own definition, there is limited evidence to prove that it works. However, many people express that alternative medicine has had a significant impact on the improvement of their symptoms or illnesses. Many go to alternative medicines looking for a more 'natural' solution. Some will also use holistic therapies alongside conventional medicine. This …
Benefits of Tennis For Older People
In previous articles on the Careline blog, we've discussed various activities that can help you or your loved ones stay active as you get older. Today's blog post will focus specifically on one of the UK's favourite summer sports: tennis. You might think that tennis is a younger person's game, but don't be fooled! More and more people are continuing to play tennis well into their 60s. Some people are even picking up a racket for the first time in later life. Read on to learn the benefits of tennis for older people, as well as some important safety tips for older players. The History …
How to Stay Healthy: Vitamins
Most of us know that the best way to get the vitamins, minerals and nutrients we need is from food. However, many older adults have a hard time eating a full and balanced diet. A few reasons for this could be: Lack of appetite. Difficulty chewing. Fixed budgets. Supplementing with vitamins may be an option. But, it's important to know exactly what to take and when. Is it worth taking vitamins? Vitamins can do just what they say on the tin - fill the gaps in your loved one's diet. But they aren't always the answer. Taking a high dosage or taking them for a long …
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