Worries affect everyone, regardless of age. However, if those worries become too strong, they could develop into anxiety. Many of our older loved ones may not be willing to admit when they are struggling, owing to past stigma around mental health. However, it is important that they are supported, as anxiety can have a major impact on their quality of life. With around half of people aged 55 or over saying they have experienced some form of mental health problem, it's important that your loved ones know you are there for them. Fortunately, there are several ways you can support …
Should You Buy an Electric Car?
We are all becoming increasingly conscious of our impact on the environment. For drivers, this means being conscious of how often we travel and the efficiency of the vehicles we are using. An increasing number of people are looking towards electric cars. However, you may be wondering whether an electric car is the right choice for you. This article will look at the pros and cons of electric car ownership. We will also explore other transport options to help you reduce your impact on the environment, and possibly save money in the process. Benefits of Electric Cars The …
Chores to Help Your Parents at Home
We probably all remember the days of doing chores around the house to earn our pocket money. As adults, those chores remain a fixture of our daily lives. However, for our parents, especially as they get older, it can become more difficult to complete these chores. This means it may be time for you to step in and start helping with the chores again. Here are five chores you can do to help your parents at home. Maintaining Independence Stepping in to support your parents with household chores can take pressure off them and help them keep their homes in good order. Doing so, …
Benefits of Yoga for Over-60s
What are the benefits of yoga? It's a question many people find themselves asking. It has become a highly popular activity for people across the world. But is it just a trend, or does it actually benefit the body? Furthermore, is it suitable for over-60s, who may be living with health conditions or mobility issues? The short answer is that yoga is, indeed, good for you. Keep reading to find out the benefits of yoga, regardless of age. 1. Reduces Stress Practicing yoga allows you to unwind and take time for yourself. Basic yoga teaches how to use breathing to rest your mind, …
Keeping Warm in Winter – Safety Tips
With winter getting closer, many of us are beginning to worry about shorter days and colder weather. The current cost-of-living crisis, which includes higher food and fuel prices, means many of us may be worrying about keeping warm this winter. We have created a list of 6 ways to stay safe and warm. The Dangers of Cold The human body needs to remain at a healthy temperature to function properly. For most people, this temperature is about 37°C. If the body dips below this temperature, it struggles to perform basic tasks. This can lead to serious health complications, including …
Top Chairs for Supporting Your Loved One’s Mobility
Our loved ones can struggle with their mobility as they age. This can be due to any number of reasons. However, it’s important that our loved ones do not resort to a sedentary lifestyle. A lack of activity can lead to new health problems and a worsening of existing conditions. Fortunately, certain types of chairs can help encourage your loved ones’ mobility and independence, which are both things we want to support at Careline365. To help you find the right chairs for your loved one, we have compiled this list of the top chairs for supporting elderly mobility. How Chairs Can …
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