The NHS reports that more than a million older people are lonely and cut off from society in this country. There are a number of reasons older people are more prone to isolation – it could be the loss of a spouse or partner, family moving away with busy lives of their own, ill health, or a lack of resources to get out and about. If you are worried a friend or family member may be suffering from loneliness, here are some signs to look out for and ideas to help them. Signs Of Isolation Many elderly people will suffer loneliness in silence, so it can be hard to tell if a loved one is …
Best Value Mobility Aids for Elderly Loved Ones
Getting older can often lead to struggles with mobility. However, older adults need to stay active to stay healthy. This is where mobility aids can prove helpful. They provide extra support and reassurance to your loved ones, helping them to stay independent. There are many different types of mobility aid on the market today. In this article, we will look at the best value options for your loved ones. Walking Sticks If your loved ones are a little unsteady on their feet, or get tired easily, a walking stick is a simple but effective solution. They serve almost like an extra …
How to Spot Fake News: Fact Checking on the Internet
The news moves so fast these days. From social media to live updates on news websites and 24-hour news channels on television, we're more informed than ever. The days of waiting for the morning paper to learn the headlines are behind us. However, with so much information out there, it isn't always easy to tell fact from fiction. So-called 'fake news' is pretty common on the internet. Before you share that news article or Facebook post, how can you be sure it's actually true? Today, we'll be giving you a guide to fact-checking on the internet. Keep reading to learn how to spot fake …
How Food and Fun Foster Connection and Combat Loneliness
This article was contributed by Annie Button. Loneliness is more than just sadness. It's a health concern that can have significant consequences for those suffering. Chronic loneliness has been connected to heart disease, cognitive decline, obesity, and depression; unfortunately, it's something that's more common amongst older people. The issue of loneliness is incredibly complex but there is one solution that's easy to implement: food. Food universally brings people together and helps up foster community. Through sharing meals together and engaging in food-related activities, …
Caregiver Stress: Symptoms, Causes & Techniques To Cope
Providing care for a loved one can be incredibly rewarding. However, it can take an emotional and physical toll on even the most resilient caregiver's own wellbeing. Today, we will be exploring the ways you can recognise Caregiver Stress. We'll also be giving advice on how carers can protect their own health and wellbeing while caring for someone else's. …
Teaching Modern Technology to Your Elderly Loved Ones
It isn't always easy to keep up with the latest technology. This is especially true for lots of older people who weren't brought up with all the gadgets we see today. While more and more over-60s are now embracing modern technology, the digital divide between generations remains rather wide. According to 2023 statistics, 80% of people over 65 own a smartphone, while 55% of people over the age of 75 use the internet (according to 2020 figures). There has also been a rise in the number of over-75s using tablets. The elderly are even getting social, with around 3 million people aged …
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