The NHS reports that more than a million older people are lonely and cut off from society in this country. There are a number of reasons older people are more prone to isolation – it could be the loss of a spouse or partner, family moving away with busy lives of their own, ill health, or a lack of resources to get out and about. If you are worried a friend or family member may be suffering from loneliness, here are some signs to look out for and ideas to help them. Signs Of Isolation Many elderly people will suffer loneliness in silence, so it can be hard to tell if a loved one is …
Caregiver Stress: Symptoms, Causes & Techniques To Cope
Providing care for a loved one can be incredibly rewarding. However, it can take an emotional and physical toll on even the most resilient caregiver's own wellbeing. Today, we will be exploring the ways you can recognise Caregiver Stress. We'll also be giving advice on how carers can protect their own health and wellbeing while caring for someone else's. …
How To Order Groceries Online: A Guide to Online Shopping
Online grocery shopping has become a popular choice around the UK, as technology offers new ways of supporting our lifestyles. For people without easy access to transport, or who cannot carry heavy shopping bags, ordering groceries online is particularly convenient. However, we know that some older people might not be 100% confident using the internet and placing their first online shopping order. That's why we've put together this simple guide. In this article, we'll take you through the online grocery shopping process step-by-step. Let's get started. Who Will …
Older Drivers – Deciding When To Stop Driving
In the UK, there is no maximum age limit on when you have to stop driving. However, medical conditions and getting older can affect your ability to drive. Here are some factors to consider and resources to help you with driving in older age. Factors To Consider Once you reach 70 years of age, you'll be asked to renew your driver's licence every 3 years. When deciding whether to renew, think about the following factors: Reaction TimesAs we age, our reaction times slow down. It's important to be able to stay alert and react quickly to any hazards on the road. If you've noticed …
Energy Efficiency: Save On Your Winter Energy Bill
Energy efficiency is a hot topic, particularly during the colder months of the year. The additional cost of heating can be a strain on your winter energy bill if you don't clamp down on it. Keeping a warm, dry home is also really important for your health in the winter. Here are some ideas on how to make your home more energy efficient, and ways to help you save on your bill. Do-It-Yourself Energy Savers There are some very easy, small things you can do yourself to improve the overall energy efficiency of your home. While they may be small changes to your daily routine, …
Medication Reminders: Ways To Remember Daily Pills
Remembering to take medication correctly each day isn't always easy. It can be especially tricky for people with conditions like Dementia or Alzheimer's. One of the biggest worries for their families is that they won't remember to take their medication, or may forget they've already taken it, causing them to accidentally take too high a dose. Luckily, there are a number of medication reminders available for people who are struggling with remembering their medication. Here are the best medication reminders for older people - including pillboxes, pharmacy services, and smartphone …
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